It bears repeating...

Yes, another post about the holidays...but doesn't it bear repeating? I bet you've already forgotten all the stress reducing tips you committed to when you read the last blog post. Stress levels seem particularly high this year. It feels like you could cut the tension with a knife when you're running errands, picking your kids up, trying to get everything accomplished. What if we focused on finding joy this season, instead of trying to meet all the expectations of the holidays? Check out these great tips on increasing joy (and decreasing stress): 10 ways to increase seasonal joy I bet if we each did just one or two of these in the next 10 days, we might actually find it to be "the most

#speakthesecret campaign

Loving this new campaign to increase awareness about the realities of postpartum depression and anxiety! #speakthesecret http://postpartumstress.com/get-help-2/are-you-having-scary-thoughts/10060-2/ https://www.huffingtonpost.com/entry/comics-struggle-post-partum-depression_us_5a0db5b4e4b0c0b2f2f85fab

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square

Perissos Therapy is located at 4709 Harford Rd. FL 2 #57

                                                 Baltimore MD 21214

410.709.8437 | info@perissostherapy.com

  • Facebook - White Circle
  • LinkedIn - White Circle

© 2019 Perissos Therapy