Back to school, back to school...

It's almost back to school time, which can mean an increase in anxiety for both kids and parents. Help make the transition smoother for you AND your little ones. Use this time to reevaluate your personal goals and implement fresh habits for a better school year for your whole family! Check out these articles to help ease anxiety for your kids this fall:

http://www.hopkinsmedicine.org/health/articles-and-answers/wellbeing/5-tips-to-ease-back-to-school-anxiety

https://www.anxietybc.com/parenting/coping-back-school-anxiety

https://childmind.org/article/helping-children-with-special-needs-go-back-to-school/