Perissos Therapy is located inside the Insight Community

28 E. Susquehanna Ave. Ste. 205, Towson, MD 21286

410.709.8437 | info@perissostherapy.com

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It bears repeating...

December 15, 2017

Yes, another post about the holidays...but doesn't it bear repeating?  I bet you've already forgotten all the stress reducing tips you committed to when you read the last blog post.  Stress levels seem particularly high this year.  It feels like you could cut the tension with a knife when you're running errands, picking your kids up, trying to get everything accomplished.  What if we focused on finding joy this season, instead of trying to meet all the expectations of the holidays?  Check out these great tips on increasing joy (and decreasing stress): 

 

10 ways to increase seasonal joy

 

I bet if we each did just one or two of these in the next 10 days, we might actually find it to be "the most wonderful time of the year".  Wishing you peace and joy this holiday season.

 

 

 

 

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