"Mom brain" is for real

10/1/17

Did you know that research shows there are actually changes in woman's brains that increase anxiety when they become mothers?

http://www.huffingtonpost.com/…/what-happens-to-a-womans-_n…

Science is beginning to study how brain activity increases in regions that control empathy and social interaction, but also anxiety. "Mom worry" is a real thing and it's hard to control our constantly-racing minds to keep track of everything we need to do to take care of our kids. Whether you are a stay at home mom or the breadwinner in your family, being a mom can be TOUGH!

Moms juggle so many roles, but with support, I do believe it's possible to develop sills that can help you feel more confident and comfortable in your role.