Significant others...Family...Friends...Co-workers...We are in relationships with lots of people in our lives. Sometimes our patterns of communication can be detrimental to growth within those relationships. This can cause distress to our own mental health. Our mental well being can be influenced by difficulties we’re experiencing in everyday interactions with others. We would love to help you  improve communication and relational skills to better enjoy your interactions with others. Individual or couples therapy can support improving interpersonal functioning.