Everyone needs a little down time
On Mother's Day I broke my ankle. In the most mundane boring way-I literally just slipped in the hallway at my house. I assumed there was no possible way I could have more than a sprained ankle and I felt like I didn't really have time to get it checked out, so I hobbled around for 3 days. Until strangers started making comments about how swollen and bruised my ankle looked and I realized I needed to see a doctor. Then I was told I had not only broken my ankle, but I need
Raise your hand if you like springtime!
The running theme with my clients and friends alike lately, is an increase in positive mood because the weather has (FINALLY) gotten nicer! Multiple clients have mentioned that they have felt better since we started seeing a bit more sunshine in the past couple weeks, and I would agree. The kids (and adults) in my neighborhood are out and about in full force, enjoying the longer evenings and nice weekends. If you've noticed a little more bounce in your step, you may be exp
mom (noun) 1. Superwoman
Hooray-it's May! And the weather is FINALLY starting to feel like spring. The beginning of May always feels like we are just on the cusp of summer beginning, with all it's excitement and anticipation. May also means Mother's Day...and if you know me or have been reading this blog for awhile, you know I have a heart for moms. Moms like me, just trying to do their best for their families, friends, homes, careers, etc. So of course I think there is great value in honoring m
