Spotlight Series-September Edition
Our September Spotlight features Lily Dwyer Begg, owner of Lily Dwyer Begg Yoga. 1. How did you get started with your business/career? Like most yoga practitioners, I was drawn to this practice to ease pain and suffering. Ultimately, I believe that students are drawn to this practice because of its potency to help us befriend, move through, or when possible, ease pain and suffering in all its forms. After an adolescence spent in a back brace due to severe scoliosis, I sought
Back to School... with a New Twist
***We know this school year will bring about stress in a whole new way. Perissos Therapy wants to help you manage stress and anxiety and not just survive this year, but thrive.*** 4 Tips for Relieving Stress in 2 Minutes or Less! I am not a big believer in quick fixes in life. Making meaning changes in most areas of life takes hard work, commitment and dedication. However, many (if not most) people hope to find immediate relief when they are struggling in some way, whether i
