

Real Women. Real Stories. Part 4.
Intro by Liz Kent: I am honored to share this story from my friend, Sarah. Sarah and I went to college together, so we've known each other through lots of big life changes-first jobs, getting married, and having kids. Sarah is funny, genuine, and loyal, all of which make her a great friend. She's a first grade teacher, wife, and mother to two young kiddos. She wanted to share her story to give other mothers hope. I don't think you'll be disappointed. Hello! My name is S


Spice it up
It's the month of loooooove and some people this conjures up feelings of giddiness and for some it brings about feelings of dread. Last year I wrote about lovin' on yourself for Valentine's Day (check it out here) and I still highly recommend making time for that. But, I also think it is so important to invest in relationships. Even though I only see individuals as clients in my private practice, one of the main topics people want to talk about is their communication and i