

Low-stress school year? It CAN happen!
Now that you've got your kids settled back into the routine of the new school year (or at least are starting to get there-hopefully!), it's time to think about taking care of YOU! So, how do you do that? Well, have no fear-here are my top 3 tips of maintaining a low-stress (because is there really such a thing as "stress-free"?) routine for taking care of yourself and feeling more competent and confident in your role as mom (and wife, and employee, and friend, and manager o


It's that time of year again
It's that time of year again. The time when all parents, children, and teachers are transitioning back to the structure that the school year brings. Even if the school year has minimal impact on you, you probably still notice the increase in traffic on your commute and less kids in the grocery store with their parents in the middle of the day. Either way, the end of summer and beginning of fall can bring about a myriad of emotions. Some parents feel relief that they can g