Real Women. Real Stories. Part 3.
Sharon Praissman Fisher is a psychiatric mental health nurse practitioner and co-author of Beyond The Egg Timer: A Companion Guide To Having Babies in Your Mid-Thirties and Older. She blogs on Psychology Today, BeyondTheEggTimer.com, and Nurtured-Well.com She is also a wife, mother, Buddhist lay teacher, and Chesapeake Bay sailor. She is passionate about helping women through all stages of their life and does so though her private practice, Nurtured Well, LLC, in Baltimore
2019: Your best year yet?!
Well here it is folks, 2019. When you think back on 2018, what stands out? I would challenge you to start by focusing on what you did well. Did you implement a new exercise routine that is actually working for you? Did you start ordering your groceries online and experiencing the relief of stress involved with trying to grocery shop with young kiddos in tow? Did you make a new friend? By highlighting the things we did well, it helps us to focus on the positive and can b
