So what is Brainspotting anyway?
Brainspotting is a form of therapy that focuses on the brain-body connection and uses spots in a person's visual field to help them...
Fair Play : A system for how to divide up household tasks fairly, based on your needs.
This month’s blog is written by Certified Fair Play Facilitator, Alyssa Goodman, LMSW. As always, if you or someone you know would...
No one talks about…Postpartum Anxiety
Perissos Therapist, Lisa Butler, shares her thoughts on anxiety, specifically about recognizing the difference between "normal" anxiety...
Sleep: Unconventional and Overlooked Ways to Enhance Your Bedtime Routine and Sleep Habits
Sleep is Important for your Mental Health by Kristen Norris: Sleep (especially with kids) is something we always want more of but find...
Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
Real Women, Real Stories: Pandemic Edition - Nurses on the Frontlines During COVID-19
Intro by Lisa Butler: For the past year and a half, our healthcare system, particularly our incredible healthcare workers, have been...