

Spotlight Series: Dover Chiropractic - Balancing the Mind/Body Connection
This month's spotlight features Dr. Laura Dover, owner of Dover Chiropractic. Chiropractic care primarily focuses on the health of the...


Spotlight Series: Acupuncture at Woodberry Wellness
We love referring clients to local resources who (in addition to talk therapy!) can help improve their quality of life by reducing...


Everyone Needs a Little Downtime - How to Embrace a Slower Pace
Sometimes life feels like it moves at the speed of light. If we don't stop to look around every once in a while, we may be missing out on...


Get Outside! How Spending Time Outdoors Improves Our Health
When spring finally springs the overall impact it has on our communities is hard to deny. There is a visible increase in positive moods...