Spotlight Series: Honeygo Financial - Mind Over Money, Connecting Financial Health & Mental Wellness
This month's spotlight features Chris Yeagle, owner of Honeygo Financial. Financial health plays a significant role in our overall mental...
Spotlight Series: Dover Chiropractic - Balancing the Mind/Body Connection
This month's spotlight features Dr. Laura Dover, owner of Dover Chiropractic. Chiropractic care primarily focuses on the health of the...
Spotlight Series: Acupuncture at Woodberry Wellness
We love referring clients to local resources who (in addition to talk therapy!) can help improve their quality of life by reducing...
Real Women. Real Stories - Part 10: How Fitness Transformed The Postpartum Journey For One Mom
Intro by Liz Kent: I am excited to share this month's inspiring story from Farin Doran! Farin used her motherhood journey to develop a...
Real Women. Real Stories - Part 1: One Mother's Story About Postpartum Depression
Intro by Liz Kent: I am beyond excited about this blog post and I'll tell you why. A while back I asked half a dozen women I know who...
Three Ways to a Happier & Healthier You
Guest Blog: Welcome to a journey toward a happier and healthier you! In the hustle and bustle of our daily lives, it's easy to overlook...
Self-Care: The Business of Taking Care of Yourself
Guest Blog Post: I was contacted by Brad Krause of selfcaring.info about sharing a piece on self-care, which you know I am ALL ABOUT. ...
Get Outside! How Spending Time Outdoors Improves Our Health
When spring finally springs the overall impact it has on our communities is hard to deny. There is a visible increase in positive moods...