The Value of Friendships
F is for February and FRIENDSHIP by Lisa Butler: Valentine’s Day holds a lot of mixed emotions. When most people think about...
Building Healthy Habits for Mental Health this Winter
A little perspective into 2022 by Meghan Seipp: I’ve always felt a natural pull within myself to “hibernate” during the winter months – a...
A Holiday Gift Guide to Create Memories and Limit Clutter
Intro by Meghan Seipp: I don't know about you, but sometimes the thought of another gift giving season sends me into a tailspin. When I...
Real Women, Real Stories: Pandemic Edition - How One Mom, Entrepreneur & Therapist Relates to Clients During Unprecedented Times
Intro by Lisa Butler: This month, Liz Kent, the owner of Perissos Therapy, opens up about the challenges of balancing motherhood with...
Real Women, Real Stories: Pandemic Edition - Nurses on the Frontlines During COVID-19
Intro by Lisa Butler: For the past year and a half, our healthcare system, particularly our incredible healthcare workers, have been...
Real Women, Real Stories: Pandemic Edition - A Therapist's Guide To Finding Self-Compassion Through Uncertainty
Intro by Lisa Butler: Once again this month we are hearing from one of our own therapists, Becky Olin. Becky is a mom of two school-aged...