

Spotlight Series: Lily Dwyer Begg Yoga- Prenatal Yoga and Beyond
Our September Spotlight features Lily Dwyer Begg, owner of Lily Dwyer Begg Yoga. Lily offers a comprehensive array of classes ranging...


Back to School... with a New Twist
***We know this school year will bring about stress in a whole new way. Perissos Therapy wants to help you manage stress and anxiety and...


Spotlight Series: Indigo Physiotherapy - Integrative Physical Therapy
Our August spotlight series features Dr. Samantha DuFlo, PT, DPT, PRPC, Owner and Founder of Indigo Physiotherapy, a practice of pelvic...


Spotlight Series: Seva Health - Functional Medicine & Mindfulness for a Holistic Approach to Healthcare
Our July Spotlight Series features Angel Shannon, CRNP. Angel is an adult and geriatric primary care nurse practitioner who utilizes...


Spotlight Series: Di Is Organized - Less Clutter, More Clarity
Decluttering your personal space has a profound impact on your mental and overall health. So, our June Spotlight Series highlights Di Ter...


Spotlight Series: Parenting Works - Providing Holistic Education & Support to Parents
If you missed our first Spotlight blog-be sure to check it out here. This month the Spotlight is on...Sheena Hill, Owner of Parenting...


Spotlight Series: Acupuncture at Woodberry Wellness
We love referring clients to local resources who (in addition to talk therapy!) can help improve their quality of life by reducing...


What Matters Most
Lean in and Let go “Just a friendly reminder, there is no right way to feel right now” - Cleo Wade Life is full of unexpected...


Motherhood: the journey of a lifetime
It's been awhile since I have written a blog myself, since I have been sharing stories from some of the amazing women I know about their...


Real Women, Real Stories: The Silent Struggle of Motherhood
Intro by Liz Kent: I had the privilege of being assigned to a Masterminds group last year for mom-business owners with some incredible...