Real Women, Real Stories: Pandemic Edition, vol. 5
Intro by Lisa Butler: As therapists we take on the important role of helping others. We often remind our clients that they need to care...
Tis the season...
...For ridiculous traffic, credit card bills, meeting end of the year deadlines, and spending time with family members who's company you...
From Pandemonium to Tranquility: Regaining Calm after Holiday Chaos
Shew, holidays are exhausting. I feel like I have been in a whirlwind of sugar infused chaos for the past 12 hours. It is so fun to...
It's the most wonderful time of the year...
We made it through Thanksgiving and I hope you were able to manage it with minimal stress and enjoy being with the people for whom you...
Thankful
The holidays are upon us! And with that often comes a significant increase in stress. What's supposed to be a time to reflect on the...
